http://australiankarateacademy.wordpress.com News, Insights, and information about karate Mon, 28 Sep 2009 06:40:43 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/1170aeaae7cf15c6c52804c703bdfcc0?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://australiankarateacademy.wordpress.com http://australiankarateacademy.wordpress.com/2009/09/28/road-works-to-play-a-gig-in-coorparoo/ http://australiankarateacademy.wordpress.com/2009/09/28/road-works-to-play-a-gig-in-coorparoo/#comments Mon, 28 Sep 2009 01:53:42 +0000 Cheyne McMahon http://australiankarateacademy.wordpress.com/?p=206 ]]> http://australiankarateacademy.wordpress.com/2009/09/28/road-works-to-play-a-gig-in-coorparoo/feed/ 0 Cheyne McMahon Road Works rocking at ANZ Stadium http://australiankarateacademy.wordpress.com/2009/09/22/10-drills-for-kumite-ebook/ http://australiankarateacademy.wordpress.com/2009/09/22/10-drills-for-kumite-ebook/#comments Tue, 22 Sep 2009 04:08:56 +0000 Cheyne McMahon http://australiankarateacademy.wordpress.com/?p=201 ]]> http://australiankarateacademy.wordpress.com/2009/09/22/10-drills-for-kumite-ebook/feed/ 0 Cheyne McMahon Smilie http://australiankarateacademy.wordpress.com/2009/09/22/combined-class-this-thursday/ http://australiankarateacademy.wordpress.com/2009/09/22/combined-class-this-thursday/#comments Tue, 22 Sep 2009 04:07:13 +0000 Cheyne McMahon http://australiankarateacademy.wordpress.com/?p=199 ]]> http://australiankarateacademy.wordpress.com/2009/09/22/combined-class-this-thursday/feed/ 0 Cheyne McMahon http://australiankarateacademy.wordpress.com/2009/09/14/one-step-closer-to-black-belt/ http://australiankarateacademy.wordpress.com/2009/09/14/one-step-closer-to-black-belt/#comments Mon, 14 Sep 2009 00:17:26 +0000 Cheyne McMahon http://australiankarateacademy.wordpress.com/?p=197 ]]> http://australiankarateacademy.wordpress.com/2009/09/14/one-step-closer-to-black-belt/feed/ 0 Cheyne McMahon http://australiankarateacademy.wordpress.com/2009/09/03/why-kihon-is-overused/ http://australiankarateacademy.wordpress.com/2009/09/03/why-kihon-is-overused/#comments Thu, 03 Sep 2009 13:53:01 +0000 Cheyne McMahon http://australiankarateacademy.wordpress.com/?p=188 ]]> http://australiankarateacademy.wordpress.com/2009/09/03/why-kihon-is-overused/feed/ 0 Cheyne McMahon